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Buffalo Chicken

Buffalo Chicken
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Serves 4| Hands-On Time: | Total Time:



  1. In a small saucepan, over medium-low heat, warm the hot sauce. Stir in the butter and heat until melted.
  2. Place the chicken pieces in a large bowl, pour in the hot sauce mixture, and toss.
  3. In a small bowl, combine the sour cream, blue cheese, salt, pepper, and 2 ½ tablespoons water. (If you prefer a thinner dressing, add more water, 1 teaspoon at a time.)
  4. Divide the chicken and lettuce among plates. Drizzle the blue cheese dressing over the lettuce.
By January, 2007

Nutritional Information

  • Per Serving
  • Calories 559Calories From Fat 66%
  • Fat 41g
  • Sat Fat 21g
  • Cholesterol 211mg
  • Sodium 1,410mg
  • Carbohydrate 5g
  • Fiber 1g
  • Sugar 2g
  • Protein 41g
What does this mean? See Nutrition 101 .

Quick Tip

Loaf of sliced bread with health labels
To turn this recipe into a sandwich, shred the chicken, toss it with the hot sauce, and layer it on bread with the lettuce and the dressing.  

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.