Buffalo Chicken

Buffalo Chicken
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a small saucepan, over medium-low heat, warm the hot sauce. Stir in the butter and heat until melted.
  2. Place the chicken pieces in a large bowl, pour in the hot sauce mixture, and toss.
  3. In a small bowl, combine the sour cream, blue cheese, salt, pepper, and 2 ½ tablespoons water. (If you prefer a thinner dressing, add more water, 1 teaspoon at a time.)
  4. Divide the chicken and lettuce among plates. Drizzle the blue cheese dressing over the lettuce.
By January, 2007

Nutritional Information

  • Per Serving
  • Calories 559Calories From Fat 66%
  • Fat 41g
  • Sat Fat 21g
  • Cholesterol 211mg
  • Sodium 1,410mg
  • Carbohydrate 5g
  • Fiber 1g
  • Sugar 2g
  • Protein 41g
What does this mean? See Nutrition 101 .

Quick Tip

Loaf of sliced bread with health labels
To turn this recipe into a sandwich, shred the chicken, toss it with the hot sauce, and layer it on bread with the lettuce and the dressing.  

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