Brown Rice Pilaf With Pecans
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1 cup brown rice
- 1/2 cup pecans
- 3 tablespoons chopped fresh dill
- 2 tablespoons unsalted butter, cut into small pieces
- kosher salt and black pepper
Directions
- Heat oven to 350° F. Cook the rice according to the package directions.
- Meanwhile, spread the pecans on a rimmed baking sheet and toast, tossing occasionally, until fragrant, 8 to 10 minutes; let cool, then coarsely chop.
- Fold the pecans into the rice, along with the dill, butter, ½ teaspoon salt, and ¼ teaspoon pepper.
Nutritional Information
- Per Serving
- Calories 316
- Fat 17g
- Sat Fat 5g
- Cholesterol 15mg
- Sodium 249mg
- Protein 5g
- Carbohydrate 38g
- Sugar 1g
- Fiber 4g
- Iron 1mg
- Calcium 28mg
What does this mean? See
Nutrition 101
.
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Quick Tip
This recipe works with many combinations of nuts and herbs. Try hazelnuts and thyme or pistachios and cilantro.
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