Join our community of Solution Seekers!

Brown Rice Pilaf

Brown Rice Pilaf
Click a Star to Rate This Recipe
Serves 8| Hands-On Time: | Total Time:



  1. Heat the oil in a large saucepan over medium-high heat. Add the onion and cook, stirring often, until softened, 3 to 5 minutes.
  2. Stir in the rice, broth, and 1 teaspoon salt. Bring to a boil, cover, reduce heat, and simmer until the rice is tender and the liquid is absorbed, 50 to 55 minutes.
  3. Remove the pilaf from the heat and let sit 5 minutes; fluff with a fork. Fold in the dill and serve warm.
By October, 2011

Nutritional Information

  • Per Serving
  • Calories 198
  • Fat 3g
  • Sat Fat 1g
  • Cholesterol 0mg
  • Sodium 417mg
  • Protein 5g
  • Carbohydrate 37g
  • Sugar 1g
  • Fiber 3g
  • Iron 1mg
  • Calcium 24mg
What does this mean? See Nutrition 101 .

Quick Tip

Stainless Steel Refrigerator
The pilaf will keep in the refrigerator, tightly covered, for up to 4 days. Reheat before serving.

Did you try this recipe? How did you like it?

View Earlier Comments

What's on Your Plate?




    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.