Brown Rice Bowl With Egg and Avocado

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Photo by Con Poulos
Brown Rice Bowl With Egg and Avocado 4.0 29 5 1
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 510 calories
    • Fat 26 g (6g saturated fat)
    • Cholesterol 195 mg
    • Sodium 450 mg
    • Protein 18 g
    • Carbohydrate 51 g
    • Sugar 1 g
    • Fiber 8 g
    • Iron 4 mg
    • Calcium 118 mg

Cook the bacon and scallions in a large skillet over medium until the bacon is crispy, 5 minutes. Add the spinach, salt, and pepper and cook just until wilted, about 1 minute.

Whisk the oil, vinegar, and sesame seeds in a small bowl.

Divide the brown rice, spinach mixture, avocado, and radishes in the bowls. Top with the eggs and garnish with scallions and sesame seeds. Drizzle with the sesame dressing and serve warm, with more dressing on the side.

Ingredients

  1. Check 5 pieces bacon, chopped
  2. Check 2 scallions, thinly sliced, plus more for garnish
  3. Check 8 ounces curly spinach, stemmed (8 packed cups)
  4. Check ¼ teaspoon kosher salt
  5. Check ¼ teaspoon pepper
  6. Check 2 tablespoons toasted sesame oil
  7. Check 2 tablespoons distilled white vinegar
  8. Check 2 teaspoons toasted sesame seeds, plus more for garnish
  9. Check 4 cups cooked brown rice, warm
  10. Check 1 avocado, thinly sliced
  11. Check 4 radishes, thinly sliced
  12. Check 4 large fried eggs

Directions

  1. Cook the bacon and scallions in a large skillet over medium until the bacon is crispy, 5 minutes. Add the spinach, salt, and pepper and cook just until wilted, about 1 minute.
  2. Whisk the oil, vinegar, and sesame seeds in a small bowl.
  3. Divide the brown rice, spinach mixture, avocado, and radishes in the bowls. Top with the eggs and garnish with scallions and sesame seeds. Drizzle with the sesame dressing and serve warm, with more dressing on the side.


Tip: Try other green vegetables in your bowl: Broccoli, zucchini, and Swiss chard all work well.