Broccoli Rabe With Red Currant Sauce
Serves 8|
Hands-On Time:
|
Total Time:
Ingredients
- kosher salt and black pepper
- 3 bunches broccoli rabe (about 3 pounds), trimmed
- 1/4 cup red currant jelly
- 1/4 cup olive oil
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon red pepper flakes
Directions
- Bring a large saucepan of salted water to a boil. Add the broccoli rabe and cook until tender, about 3 minutes. Drain, squeezing to remove any excess water, and transfer to a serving bowl.
- Heat the jelly in a small saucepan over low heat for 2 to 3 minutes. Remove from heat and whisk in the oil, mustard, red pepper, ½ teaspoon salt, and ⅛ teaspoon black pepper.
- Drizzle the broccoli rabe with the sauce. Serve warm or at room temperature.
Nutritional Information
- Per Serving
- Calories 135
- Fat 7g
- Sat Fat 1g
- Cholesterol 0mg
- Sodium 178mg
- Protein 6g
- Carbohydrate 15g
- Sugar 8g
- Fiber 0g
- Iron 1mg
- Calcium 80mg
What does this mean? See
Nutrition 101
.
Quick Tip
Blanching vegetables locks in flavor, texture, and color, and you don't have to worry about undercooking or overcooking.
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