Broccoli With Lemon Crumbs

Jim Franco
Serves 10 Hands-On Time: 15m Total Time: 15m

Ingredients

  • 2 slices whole-wheat bread
  • 2 tablespoons butter
  • 1 lemon
  • 1/2 teaspoon kosher salt
  • freshly ground black pepper
  • 2 12-ounce bags broccoli florets, or large bunch broccoli, cut into florets

Directions

  1. Whirl the bread in a food processor or blender to make bread crumbs. Melt the butter in a small skillet. Add the bread crumbs and sauté over medium heat until toasted.
  2. Grate the zest from the lemon. Cut the lemon in half and squeeze the juice from one half into the pan. Add the salt and several grinds of black pepper and cook, stirring constantly, until dry. (The Lemon Crumbs can be made to this point up to 2 days ahead. Spoon into a plastic bag and set aside at room temperature.)
  3. Microwave the broccoli according to the package directions. (If using fresh broccoli, pile the florets on a microwave-safe plate and sprinkle with a few tablespoons of water. Cover with plastic wrap and microwave 3 to 5 minutes or until crisp-tender.) Remove and sprinkle with the Lemon Crumbs.
By Jane Kirby,  November 2003

Quick Tip

Blanching vegetables locks in flavor, texture, and color, and you don't have to worry about undercooking or overcooking.

Nutritional Information

  • Per Serving
  • Calories 34Calories From Fat 0
  • Calcium  38mg
  • Carbohydrate  6g
  • Cholesterol  0mg
  • Fat  0g
  • Fiber  2g
  • Iron  1mg
  • Protein  3mg
  • Sat Fat  0g
  • Sodium  163mg
What does this mean? See Nutrition 101.

Did you try this recipe? How did you like it?

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