Join our community of Solution Seekers!

Blueberry Jam

Blueberry Jam
five_whole_stars
Click a Star to Rate This Recipe
Makes 3 cups| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a medium saucepan, combine the blueberries, sugar, lemon juice, and salt. Mash with a potato masher or wooden spoon until the berries have released their juices.
  2. Cook over medium-high heat, stirring occasionally, until the mixture has thickened, 18 to 25 minutes. Transfer to containers and refrigerate for up to 1 month or freeze for up to 1 year.
By July, 2011

Nutritional Information

  • Per ServingServing Size: 1 tablespoon
  • Calories 17
  • Fat 0g
  • Sat Fat 0g
  • Cholesterol 0mg
  • Sodium 10mg
  • Protein 0g
  • Carbohydrate 4g
  • Sugar 4g
  • Fiber 0g
  • Iron 0mg
  • Calcium 1mg
What does this mean? See Nutrition 101 .

Quick Tip

Blueberries
This recipe can also be made with two 10-ounce bags of frozen blueberries instead of fresh. Cook the frozen berries for 2 to 3 minutes before mashing, then reduce the total cooking time to 15 to 17 minutes.

Did you try this recipe? How did you like it?

View Earlier Comments

What's on Your Plate?

    Advertisement
    Cranberries

    FRESH PICK

    Cranberries

    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.