Makes 3 cups| Hands-On Time: | Total Time:
- In a medium saucepan, combine the blueberries, sugar, lemon juice, and salt. Mash with a potato masher or wooden spoon until the berries have released their juices.
- Cook over medium-high heat, stirring occasionally, until the mixture has thickened, 18 to 25 minutes. Transfer to containers and refrigerate for up to 1 month or freeze for up to 1 year.
- Per ServingServing Size: 1 tablespoon
- Calories 17
- Fat 0g
- Sat Fat 0g
- Cholesterol 0mg
- Sodium 10mg
- Protein 0g
- Carbohydrate 4g
- Sugar 4g
- Fiber 0g
- Iron 0mg
- Calcium 1mg
What does this mean? See Nutrition 101 .
This recipe can also be made with two 10-ounce bags of frozen blueberries instead of fresh. Cook the frozen berries for 2 to 3 minutes before mashing, then reduce the total cooking time to 15 to 17 minutes.