Blackberry Yogurt Pops

blackberry-yogurt-pops_3
Photo by Marcus Nilsson
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  • Serves 8
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 108 calories
    • Fat 5 g
    • Sat Fat 13 g
    • Cholesterol 69 mg
    • Sodium 783 mg
    • Protein 4 g
    • Carbohydrate 12 g
    • Sugar 10 g
    • Fiber 2 g
    • Iron 0 mg
    • Calcium 328 mg

Whisk together the yogurt and 2 tablespoons of the sugar in a medium bowl.In a separate bowl, combine the blackberries and the remaining 2 tablespoons of sugar and mash with a fork or potato masher until coarsely crushed.Layer the yogurt and blackberry mixtures (starting with the yogurt mixture), dividing evenly among eight 4-ounce paper cups or 4-ounce ice-pop molds. Drag a toothpick or skewer through the mixtures to create a swirl effect. Insert ice-pop sticks and freeze until firm, at least 3 hours and up to 4 days. Remove from the freezer 10 minutes before serving to soften slightly. 

Ingredients

  1. Check 1 3/4 cups plain full-fat Greek yogurt
  2. Check 4 tablespoons sugar or agave nectar
  3. Check 3/4 pound blackberries (about 3 cups)

Directions

  1. Whisk together the yogurt and 2 tablespoons of the sugar in a medium bowl.
  2. In a separate bowl, combine the blackberries and the remaining 2 tablespoons of sugar and mash with a fork or potato masher until coarsely crushed.
  3. Layer the yogurt and blackberry mixtures (starting with the yogurt mixture), dividing evenly among eight 4-ounce paper cups or 4-ounce ice-pop molds. Drag a toothpick or skewer through the mixtures to create a swirl effect. Insert ice-pop sticks and freeze until firm, at least 3 hours and up to 4 days. Remove from the freezer 10 minutes before serving to soften slightly.