Black Bean and Corn Salsa

Black Bean and Corn Salsa
Quentin Bacon
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Serves 4-6
preparation
5
minutes
cooking
5
minutes

Ingredients

1
cup
store-bought refrigerated fresh salsa
1/4
cup
canned black beans, drained
1/4
cup
corn kernels (fresh, or frozen and thawed)

Directions

  1. In a medium bowl, combine the salsa, beans, and corn.
Kate Merker
June 2006

Nutritional Information

  • Per Serving
  • Calories From Fat 13 %
  • Fat 3 g
  • Sat Fat 0 g
  • Cholesterol 0 mg
  • Sodium 321 mg
  • Carbohydrate 41 g
  • Fiber 5 g
  • Sugar 0 g
  • Protein 8 g
What does this mean? See Nutrition 101.

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