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Beet Greens and Carrots With Sesame Dressing

Beet Greens and Carrots With Sesame Dressing
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Serves 4| Hands-On Time: | Total Time:



  1. Fill a large pot with 1 inch of water and fit with a steamer basket; bring the water to a boil. Place the beet greens and carrots in the basket, cover, and steam until tender, 4 to 5 minutes.
  2. Meanwhile, in a small bowl, whisk together the vinegar, soy sauce, honey, and sesame oil. Drizzle the vegetables with the dressing and sprinkle with the sesame seeds.
By February, 2013

Nutritional Information

  • Per Serving
  • Calories 79
  • Fat 3g
  • Sat Fat 0g
  • Cholesterol 0mg
  • Sodium 603mg
  • Protein 3g
  • Carbohydrate 12g
  • Sugar 7g
  • Fiber 3g
  • Iron 2mg
  • Calcium 68mg
What does this mean? See Nutrition 101 .

Quick Tip

Sesame Seeds
If you can find only untoasted sesame seeds, you can toast them in a large, dry skillet over medium heat, shaking the pan occasionally, until golden and fragrant, 1 to 2 minutes.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.