Beet Greens and Carrots With Sesame Dressing
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 6 cups stemmed beet greens (about 1 bunch) or spinach
- 1/2 pound carrots (about 4 medium), thinly sliced on the bias
- 2 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 teaspoons toasted sesame oil
- 1 teaspoon toasted sesame seeds
Directions
- Fill a large pot with 1 inch of water and fit with a steamer basket; bring the water to a boil. Place the beet greens and carrots in the basket, cover, and steam until tender, 4 to 5 minutes.
- Meanwhile, in a small bowl, whisk together the vinegar, soy sauce, honey, and sesame oil. Drizzle the vegetables with the dressing and sprinkle with the sesame seeds.
Nutritional Information
- Per Serving
- Calories 79
- Fat 3g
- Sat Fat 0g
- Cholesterol 0mg
- Sodium 603mg
- Protein 3g
- Carbohydrate 12g
- Sugar 7g
- Fiber 3g
- Iron 2mg
- Calcium 68mg
What does this mean? See
Nutrition 101
.
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Quick Tip
If you can find only untoasted sesame seeds, you can toast them in a large, dry skillet over medium heat, shaking the pan
occasionally, until golden and fragrant, 1 to 2 minutes.
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