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Quick Beef Tacos

Quick Beef Tacos
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Serves 4| Hands-On Time: | Total Time:



  1. Heat a skillet over medium-high heat. Add the beef and cook, breaking it up with a spoon, until browned, 6 to 8 minutes. Spoon off and discard drippings.
  2. Stir in the cumin, 1 cup of the salsa, and ¾ teaspoon salt. Cook, stirring occasionally, until heated through, 2 to 3 minutes.
  3. Fill the taco shells with the beef mixture and top with the avocado, sour cream, cilantro, and remaining ½ cup of salsa.
By October, 2009

Nutritional Information

  • Per Serving
  • Calories 697
  • Fat 48g
  • Sat Fat 13g
  • Cholesterol 121mg
  • Sodium 1,326mg
  • Protein 38g
  • Carbohydrate 7g
  • Fiber 2g
What does this mean? See Nutrition 101 .

Quick Tip

Ground Beef
Give this dish a healthy upgrade by substituting ground turkey for the beef. 

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.