Beef Satay With Peanut Sauce
Serves 4| Hands-On Time: | Total Time:
- In a small bowl, stir together the peanut butter, soy sauce, vinegar, lemon juice, 1 tablespoon of the dressing mix, and 3/4 cup water and set aside.
- If the beef strips have not already been flattened, gently pound them flat with a rolling pin. In a bowl, toss together the beef, oil, and remaining salad-dressing mix. Coat each strip of beef well and thread a skewer through it.
- Broil 2 to 3 minutes per side. Serve the satays hot with the dipping sauce.
- Per Serving
- Calories 485
- Calcium 23mg
- Carbohydrate 23g
- Cholesterol 65mg
- Fat 29g
- Fiber 2g
- Iron 3mg
- Protein 32mg
- Sat Fat 7g
- Sodium 5825mg
What does this mean? See Nutrition 101 .
There are three main grades of beef: prime, choice, and select. The more marbling (streaks of fat), the more flavorful the meat and the higher the grade.