Beans With Pancetta and Caramelized Onions

Beans With Pancetta and Caramelized Onions 1.8 5 5 1
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  • Serves 8
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 131 calories
    • Fat 5 g
    • Sat Fat 1 g
    • Cholesterol 10 mg
    • Sodium 220 mg
    • Protein 6 mg
    • Carbohydrate 16 g
    • Fiber 4 g
    • Iron 1 mg
    • Calcium 97 mg

In a large saucepan, combine oil and pancetta and cook over low heat until crisp and golden brown, about 4 to 6 minutes. Drain pancetta on a paper towel and reserve. In the same pan, cook onions over medium heat until golden brown, about 6 to 8 minutes. Tilt pan to remove excess fat; add beans, bay leaf, and 2 1/2 cups of water. Bring to a boil, reduce heat, and simmer until beans are tender, about 50 to 60 minutes.Add pancetta and season to taste with salt and freshly ground pepper. Serve warm or at room temperature.

Ingredients

  1. Check 1 1/2 teaspoons olive oil
  2. Check 1/2 pound pancetta or bacon, cut into 1-inch pieces
  3. Check 1 large onion, thinly sliced
  4. Check 4 cups fresh black-eyed peas or lima or cranberry beans, shelled, or 1 pound dried (soaked overnight), or 2 1/2 (15-ounce) canned beans
  5. Check 1 bay leaf

Directions

  1. In a large saucepan, combine oil and pancetta and cook over low heat until crisp and golden brown, about 4 to 6 minutes. Drain pancetta on a paper towel and reserve. 
  2. In the same pan, cook onions over medium heat until golden brown, about 6 to 8 minutes. Tilt pan to remove excess fat; add beans, bay leaf, and 2 1/2 cups of water. Bring to a boil, reduce heat, and simmer until beans are tender, about 50 to 60 minutes.
  3. Add pancetta and season to taste with salt and freshly ground pepper. Serve warm or at room temperature.