Basmati Rice With Chickpeas
Serves 4|
Hands-On Time:
05m
|
Total Time:
20m
Ingredients
- 1 1/2 cups basmati rice
- 1 15-ounce can chickpeas
Directions
- Prepare the rice according to the label directions.
- Fold the drained and rinsed chickpeas into rice and serve.
Nutritional Information
- Per Serving
- Calories 127
- Calcium 29mg
- Carbohydrate 25g
- Cholesterol 0mg
- Fat 1g
- Fiber 4g
- Iron 1mg
- Protein 5mg
- Sat Fat 0g
- Sodium 254mg
What does this mean? See Nutrition 101.
Quick Tip
Goya's low-sodium chickpeas are plump and tender and stay in one piece, unlike the often mushy, mealy ones from other companies.
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