Barbecue Rub

spice
Photo by Marcus Nilsson
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    Nutritional Information

    Per Serving

    • Calories 63 calories
    • Fat 4 g
    • Sat Fat 1 g
    • Cholesterol 0 mg
    • Sodium 725 mg
    • Protein 1 g
    • Carbohydrate 7 g
    • Sugar 4 g
    • Fiber 2 g
    • Iron 1.5 mg
    • Calcium 30 mg

Ingredients

  1. Check 3tablespoons paprika
  2. Check 1tablespoon brown sugar
  3. Check 1tablespoon dried oregano
  4. Check 1tablespoon ground coffee
  5. Check 1 1/2teaspoons kosher salt
  6. Check 1teaspoon pepper
  7. Check 1tablespoon olive oil

Directions

  1. Combine the ingredients in a small bowl.
  2. Coat the poultry, meat, or seafood with the olive oil. Sprinkle with the rub, pressing gently to help it adhere to the food.
  3. Cook on a lightly oiled grill to the desired doneness.
     Note: Try this rub when grilling bone-in chicken pieces, strip steak, and baby-back ribs.