Barbecue-Glazed Salmon With Green Beans and Corn
Serves 4| Hands-On Time: | Total Time:
- Set an oven rack in the highest position and heat oven to 500° F.
- Heat the oil in a large skillet over medium-high heat. Add the green beans, scallion whites, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing frequently, until the green beans begin to soften, 5 to 7 minutes. Add the corn and cook, tossing frequently, until the vegetables are tender, 3 to 4 minutes more. Fold in the scallion greens.
- Meanwhile, place the salmon on a foil-lined baking sheet and season with ¼ teaspoon each salt and pepper. Dividing evenly, brush with the barbecue sauce. Bake until cooked through, 8 to 12 minutes.
- Serve the salmon with the vegetables and sprinkle with the basil.
- Per Serving
- Calories 349
- Fat 14g
- Sat Fat 2g
- Cholesterol 90mg
- Sodium 639mg
- Protein 35g
- Carbohydrate 20g
- Sugar 7g
- Fiber 4g
- Iron 3mg
- Calcium 69mg
What does this mean? See Nutrition 101 .
Fresh corn at your market? Use it here in place of frozen. Two ears will give you about 1 cup of kernels.