Waffles With Nut Butter and Bananas

Waffles With Nut Butter and Bananas
Charles Masters
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preparation
5
minutes
cooking
5
minutes
Serves 2

Ingredients

4
frozen whole-grain waffles
4
tablespoons
almond butter or peanut butter
2
bananas, thinly sliced
1
tablespoon
honey

Directions

  1. Toast the waffles according to the package directions.
  2. Dividing evenly, top with the almond butter, bananas, and honey.
Dawn Perry and Emily McKenna
December 2011

Nutritional Information

  • Per Serving
  • Calories 489
  • Fat 22 g
  • Sat Fat 3 g
  • Cholesterol 5 mg
  • Sodium 818 mg
  • Protein 12 g
  • Carbohydrate 72 g
  • Sugar 25 g
  • Fiber 7 g
  • Iron 7 mg
  • Calcium 312 mg
What does this mean? See Nutrition 101.

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