Baked Apple

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  • Serves 1
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    Nutritional Information

    Per Serving

    • Calories 147 calories
    • Fat 0 g
    • Sat Fat 0 g
    • Cholesterol 0 mg
    • Sodium 4 mg
    • Protein 0.5 g
    • Carbohydrate 39 g
    • Sugar 31 g
    • Fiber 4 g
    • Iron 0 mg
    • Calcium 31 mg

Heat oven to 375° F.Remove and discard the apple's core. Place the apple in a baking dish and fill the hollowed-out center with the syrup.Bake until tender, about 20 minutes.

Ingredients

  1. Check 1 apple
  2. Check 1 teaspoon maple syrup

Directions

  1. Heat oven to 375° F.
  2. Remove and discard the apple's core. Place the apple in a baking dish and fill the hollowed-out center with the syrup.
  3. Bake until tender, about 20 minutes.