Bagel With Prosciutto, Tomato, and Gruyère
Serves 1|
Hands-On Time:
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Total Time:
Ingredients
- 1 poppy seed bagel
- 4 slices prosciutto
- 1 small tomato, sliced
- 1/4 small red onion, thinly sliced
- 2 ounces Gruyère or Cheddar, sliced
- black pepper
Directions
- Heat broiler.
- Split the bagel and, dividing evenly, top the bagel halves with the prosciutto, tomato, onion, and Gruyère.
- Broil until the cheese is melted and golden brown, 2 to 4 minutes.
- Sprinkle with ⅛ teaspoon pepper.
Nutritional Information
- Per Serving
- Calories 573
- Fat 23g
- Sat Fat 12g
- Cholesterol 85mg
- Sodium 1433mg
- Protein 36g
- Carbohydrate 56g
- Sugar 5g
- Fiber 4g
- Iron 4mg
- Calcium 608mg
What does this mean? See
Nutrition 101
.
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Quick Tip
Have extra bagels? Cut them in half and freeze them in a resealable plastic bag. When you’re ready to eat, no need to thaw.
Place the frozen halves directly in the toaster.
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