Bagel With Cream Cheese, Apple, and Honey

Bagel With Cream Cheese, Apple, and Honey
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Serves 1| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Split and toast the bagel.
  2. Dividing evenly, spread the bagel halves with the cream cheese and top with the apple and honey.
By March, 2011

Nutritional Information

  • Per Serving
  • Calories 547
  • Fat 22g
  • Sat Fat 13g
  • Cholesterol 64mg
  • Sodium 648mg
  • Protein 14g
  • Carbohydrate 76g
  • Sugar 25g
  • Fiber 4g
  • Iron 4mg
  • Calcium 68mg
What does this mean? See Nutrition 101 .

Quick Tip

Stack of various bagels
Have extra bagels? Cut them in half and freeze them in a resealable plastic bag. When you’re ready to eat, no need to thaw. Place the frozen halves directly in the toaster.

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