Bagel With Cream Cheese, Apple, and Honey
Serves 1|
Hands-On Time:
|
Total Time:
Ingredients
- 1 plain or cinnamon-raisin bagel
- 2 ounces cream cheese
- 1/2 apple, thinly sliced
- 1 tablespoon honey
Directions
- Split and toast the bagel.
- Dividing evenly, spread the bagel halves with the cream cheese and top with the apple and honey.
Nutritional Information
- Per Serving
- Calories 547
- Fat 22g
- Sat Fat 13g
- Cholesterol 64mg
- Sodium 648mg
- Protein 14g
- Carbohydrate 76g
- Sugar 25g
- Fiber 4g
- Iron 4mg
- Calcium 68mg
What does this mean? See
Nutrition 101
.
Quick Tip
Have extra bagels? Cut them in half and freeze them in a resealable plastic bag. When you’re ready to eat, no need to thaw.
Place the frozen halves directly in the toaster.
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