Bagel With Cream Cheese, Apple, and Honey

Bagel with cream cheese, apple, and honeyJames Wojcik
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Serves 1| Hands-On Time: 05m | Total Time: 05m

Ingredients

Directions

  1. Split and toast the bagel.
  2. Dividing evenly, spread the bagel halves with the cream cheese and top with the apple and honey.
By Charlyne Mattox,  March 2011

Nutritional Information

  • Per Serving
  • Calories 547
  • Fat  22g
  • Sat Fat  13g
  • Cholesterol  64mg
  • Sodium  648mg
  • Protein  14g
  • Carbohydrate  76g
  • Sugar  25g
  • Fiber  4g
  • Iron  4mg
  • Calcium  68mg
What does this mean? See Nutrition 101.

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Quick Tip

Stack of various bagels
Have extra bagels? Cut them in half and freeze them in a resealable plastic bag. When you’re ready to eat, no need to thaw. Place the frozen halves directly in the toaster.

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