Bagel With Avocado and Radish

Bagel with avocado and radish
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Serves 1| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Split and toast the bagel.
  2. In a small bowl, mash the avocado with the lemon juice, ½ teaspoon salt, and ¼ teaspoon pepper.
  3. Dividing evenly, spread the bagel halves with the avocado mixture and top with the radishes.
By March, 2011

Nutritional Information

  • Per Serving
  • Calories 391
  • Fat 15g
  • Sat Fat 2g
  • Cholesterol 0mg
  • Sodium 484mg
  • Protein 11g
  • Carbohydrate 56g
  • Sugar 0g
  • Fiber 8g
  • Iron 4mg
  • Calcium 29mg
What does this mean? See Nutrition 101 .

Quick Tip

Stack of various bagels
Have extra bagels? Cut them in half and freeze them in a resealable plastic bag. When you’re ready to eat, no need to thaw. Place the frozen halves in the toaster directly.

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