Bagel and Cream Cheese With Tomato and Cucumber

Bagel and Cream Cheese with Tomato and Cucumber
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Toast the bagel halves and spread each with the cream cheese.
  2. Cut the Kirby into 8 rounds and several thin slices that can be used to form eyeglasses. Cut the tomato into 4 wedges and use one on each bagel half to form a smile.
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Nutritional Information

  • Per Serving
  • Calories 231 (43% from fat)
  • Fat 11g (sat 6g)
  • Cholesterol 32mg
  • Carbohydrate 26g
  • Sodium 325mg
  • Protein 7g
  • Fiber 1g
  • Sugar 1g
What does this mean? See Nutrition 101 .

Quick Tip

Carrots in a bowl
If pressed for time, use packages of presliced vegetables found at most supermarkets.

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