Bagel and Cream Cheese With Tomato and Cucumber
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 2 bagels, split in half
- 1/2 cup cream cheese (about 4 ounces)
- 1 small Kirby cucumber
- 1/2 plum tomato, cut into wedges
Directions
- Toast the bagel halves and spread each with the cream cheese.
- Cut the Kirby into 8 rounds and several thin slices that can be used to form eyeglasses. Cut the tomato into 4 wedges and use one on each bagel half to form a smile.
Nutritional Information
- Per Serving
- Calories 231 (43% from fat)
- Fat 11g (sat 6g)
- Cholesterol 32mg
- Carbohydrate 26g
- Sodium 325mg
- Protein 7g
- Fiber 1g
- Sugar 1g
What does this mean? See
Nutrition 101
.
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If pressed for time, use packages of presliced vegetables found at most supermarkets.
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