Asian Steak Salad With Mango

Asian Steak Salad With Mango
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat a large skillet over high heat. Season the steak with ¼ teaspoon each salt and black pepper. Cook 4 to 5 minutes per side for medium-rare. Let rest at least 5 minutes before slicing.
  2. Meanwhile, in a large bowl, whisk together the lime zest and juice, honey, ginger, soy sauce, oil, and ¼ teaspoon salt. Add the lettuce, mango, bell pepper, basil, and scallions and toss to combine. Gently fold in the steak and sprinkle with the sesame seeds.
By February, 2011

Nutritional Information

  • Per Serving
  • Calories 287
  • Fat 15g
  • Sat Fat 2g
  • Cholesterol 31mg
  • Sodium 377mg
  • Protein 19g
  • Carbohydrate 21g
  • Sugar 15g
  • Fiber 4g
  • Iron 4mg
  • Calcium 69mg
What does this mean? See Nutrition 101 .

Quick Tip

Kitchen timer
Make this crisp salad into a hearty next-day lunch: Tuck the leftovers into a toasted baguette spread with wasabi mayonnaise, wrap tightly, and refrigerate for up to 8 hours.

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