Asian Steak Salad With Mango

asian-steak-salad-mango
Photo by Con Poulos
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 287 calories
    • Fat 15 g
    • Sat Fat 2 g
    • Cholesterol 31 mg
    • Sodium 377 mg
    • Protein 19 g
    • Carbohydrate 21 g
    • Sugar 15 g
    • Fiber 4 g
    • Iron 4 mg
    • Calcium 69 mg

Heat a large skillet over high heat. Season the steak with ¼ teaspoon each salt and black pepper. Cook 4 to 5 minutes per side for medium-rare. Let rest at least 5 minutes before slicing.Meanwhile, in a large bowl, whisk together the lime zest and juice, honey, ginger, soy sauce, oil, and ¼ teaspoon salt. Add the lettuce, mango, bell pepper, basil, and scallions and toss to combine. Gently fold in the steak and sprinkle with the sesame seeds.

Ingredients

  1. Check 3/4 pound sirloin steak (1 inch thick)
  2. Check kosher salt and black pepper
  3. Check 1 teaspoon grated lime zest
  4. Check 3 tablespoons fresh lime juice
  5. Check 1 tablespoon honey
  6. Check 1 tablespoon chopped pickled ginger (found in the international aisle of the market)
  7. Check 2 teaspoons low-sodium soy sauce
  8. Check 3 tablespoons canola oil
  9. Check 1 large head romaine lettuce, cut into strips (about 7 cups)
  10. Check 1 mango, cut into thin strips
  11. Check 1 red bell pepper, thinly sliced
  12. Check 1/2 cup fresh basil leaves, sliced
  13. Check 2 scallions, thinly sliced
  14. Check 1 teaspoon toasted sesame seeds

Directions

  1. Heat a large skillet over high heat. Season the steak with ¼ teaspoon each salt and black pepper. Cook 4 to 5 minutes per side for medium-rare. Let rest at least 5 minutes before slicing.
  2. Meanwhile, in a large bowl, whisk together the lime zest and juice, honey, ginger, soy sauce, oil, and ¼ teaspoon salt. Add the lettuce, mango, bell pepper, basil, and scallions and toss to combine. Gently fold in the steak and sprinkle with the sesame seeds.