Asian Ham Salad
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1 cup brown rice
- 1 cup frozen shelled edamame
- 2 tablespoons rice vinegar
- 2 tablespoons vegetable oil
- 1 teaspoon sesame oil
- 1/4 teaspoon crushed red pepper
- kosher salt and black pepper
- 1/4 pound baked or deli ham, chopped (1 cup)
- 6 radishes, sliced
- 4 scallions, sliced
- 2 tablespoons chopped roasted, salted peanuts
Directions
- Separately, cook the rice and edamame according to the package directions.
- In a large bowl, whisk together the vinegar, oils, red pepper, and ¼ teaspoon each salt and black pepper. Add the rice, edamame, ham, radishes, and scallions and toss to combine. Top with the peanuts.
Nutritional Information
- Per Serving
- Calories 394
- Fat 18g
- Sat Fat 3g
- Cholesterol 18mg
- Sodium 509mg
- Protein 17g
- Carbohydrate 42g
- Sugar 3g
- Fiber 6g
- Iron 3mg
- Calcium 53mg
What does this mean? See
Nutrition 101
.
Similar Recipes
Quick Tip
This dish is a tasty way to use up leftover cooked rice. Use 3 cups cooked rice in place of the 1 cup uncooked rice in this
recipe.
What's on Your Plate?
Advertisement
FRESH PICK
Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.
