Asian Chicken With Brussels Sprouts

Asian Chicken With Brussels Sprouts
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Combine the soy sauce, vinegar, sugar, ginger, and broth in a medium saucepan and bring to a boil.
  2. Add the chicken and carrots and simmer for 6 minutes.
  3. Stir in the Brussels sprouts and continue cooking until the chicken is cooked through, about 2 minutes more.
  4. Divide among individual bowls and top with the scallions.
By November, 2007

Nutritional Information

  • Per Serving
  • Calories 246Calories From Fat 11%
  • Fat 3g
  • Sat Fat 0g
  • Cholesterol 66mg
  • Sodium 843mg
  • Carbohydrate 21g
  • Fiber 4g
  • Sugar 4g
  • Protein 32g
What does this mean? See Nutrition 101 .

Quick Tip

Sesame Oil
For an extra boost of flavor, sprinkle the dish with aromatic toasted sesame oil just before serving.

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