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Asian Chicken With Brussels Sprouts

Asian Chicken With Brussels Sprouts
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Serves 4| Hands-On Time: | Total Time:



  1. Combine the soy sauce, vinegar, sugar, ginger, and broth in a medium saucepan and bring to a boil.
  2. Add the chicken and carrots and simmer for 6 minutes.
  3. Stir in the Brussels sprouts and continue cooking until the chicken is cooked through, about 2 minutes more.
  4. Divide among individual bowls and top with the scallions.
By November, 2007

Nutritional Information

  • Per Serving
  • Calories 246Calories From Fat 11%
  • Fat 3g
  • Sat Fat 0g
  • Cholesterol 66mg
  • Sodium 843mg
  • Carbohydrate 21g
  • Fiber 4g
  • Sugar 4g
  • Protein 32g
What does this mean? See Nutrition 101 .

Quick Tip

Sesame Oil
For an extra boost of flavor, sprinkle the dish with aromatic toasted sesame oil just before serving.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.