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Arugula Salad With White Beans and Pesto

Lemon and Olive Chicken With Arugula and White Bean Salad
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a medium bowl, toss together the arugula, beans, pesto, and ¼ teaspoon each kosher salt and black pepper.
By July, 2011

Nutritional Information

  • Per Serving
  • Calories 158
  • Fat 10g
  • Sat Fat 3g
  • Cholesterol 7mg
  • Sodium 370mg
  • Protein 7g
  • Carbohydrate 11g
  • Sugar 0g
  • Fiber 3g
  • Iron 2mg
  • Calcium 199mg
What does this mean? See Nutrition 101 .

Quick Tip

Chickpeas
Any white bean will work in this recipe. If you don’t have cannellini, try great Northern beans or chickpeas.

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