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Arugula and Pear Salad With Maple Vinaigrette

Arugula and Pear Salad With Maple Vinaigrette
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a small bowl, whisk together the maple syrup, mustard, vinegar, salt, and pepper. Whisking constantly, slowly add the oil; set aside.
  2. Arrange the arugula on individual plates and top with the pear and cheese. Drizzle with the vinaigrette.
By December, 2005

Nutritional Information

  • Per Serving
  • Calories 183.58Calories From Fat 65%
  • Calcium 185.47mg
  • Carbohydrate 11.91g
  • Cholesterol 15.95mg
  • Fat 13.3g
  • Fiber 1.96g
  • Iron 0.88mg
  • Protein 5.83mg
  • Sat Fat 4.92g
  • Sodium 410.06mg
What does this mean? See Nutrition 101 .

Quick Tip

Bowl of spinach
For a warm salad, heat the vinaigrette in a small saucepan over medium heat for 1 minute, and substitute spinach for the arugula.

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