Arugula, Peach, and Cheddar Salad
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1/4 cup pecans
- 3 tablespoons olive oil
- 1 1/2 tablespoons red wine vinegar
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon honey
- kosher salt and black pepper
- 2 bunches arugula (6 cups)
- 1 peach, sliced
- 2 ounces sharp white Cheddar, cut into chunks
Directions
- Heat oven to 350° F. On a rimmed baking sheet, toast the pecans, tossing once, until fragrant, 4 to 5 minutes; let cool, then chop.
- In a large bowl, whisk together the oil, vinegar, mustard, honey, ¼ teaspoon salt, and ⅛ teaspoon pepper. Add the arugula, peach, Cheddar, and pecans and toss to coat.
Nutritional Information
- Per Serving
- Calories 273
- Fat 27g
- Sat Fat 6g
- Cholesterol 15mg
- Sodium 235mg
- Protein 5g
- Carbohydrate 6g
- Sugar 4g
- Fiber 2g
- Iron 1mg
- Calcium 156mg
What does this mean? See
Nutrition 101
.
Quick Tip
You can substitue almonds for the pecans and nectarines for the peaches.
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