Arugula Farroto

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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 474 calories
    • Fat 14 g
    • Cholesterol 15 mg
    • Sodium 640 mg
    • Protein 23 g
    • Carbohydrate 69 g
    • Sugar 7 g
    • Fiber 9 g

Heat the oil in a large saucepan over medium heat. Add the onion, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally, until soft, 5 to 6 minutes. Add the farro and wine and cook, stirring, until the wine is absorbed.Stir in the broth, 1 cup at a time (waiting until each addition of broth is absorbed before adding the next), and cook, stirring occasionally, 20 to 25 minutes total.Stir in the arugula and Parmesan. 

Ingredients

  1. Check 2 tablespoons olive oil
  2. Check 1 medium onion, chopped
  3. Check kosher salt and pepper
  4. Check 2 cups farro
  5. Check 1/2 cup dry white wine (such as Sauvignon Blanc)
  6. Check 4 cups low-sodium vegetable or chicken broth
  7. Check 2 bunches arugula, thick stems removed (about 4 cups)
  8. Check 1/2 cup grated Parmesan (2 ounces)

Directions

  1. Heat the oil in a large saucepan over medium heat. Add the onion, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally, until soft, 5 to 6 minutes. Add the farro and wine and cook, stirring, until the wine is absorbed.
  2. Stir in the broth, 1 cup at a time (waiting until each addition of broth is absorbed before adding the next), and cook, stirring occasionally, 20 to 25 minutes total.
  3. Stir in the arugula and Parmesan.