Arctic Char With Couscous and Citrus Salad

arctic-char-couscous-salad
Photo by Johnny Miller
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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 649 calories
    • Fat 31 g
    • Sat Fat 4 g
    • Cholesterol 107 mg
    • Sodium 451 mg
    • Protein 48 g
    • Carbohydrate 46 g
    • Sugar 8 g
    • Fiber 5 g
    • Iron 3 mg
    • Calcium 86 mg

Cook the couscous according to the package directions.Combine the clementines, vinegar, 3 tablespoons of the oil, and ¼ teaspoon each salt and pepper in a medium bowl. Add the endive, almonds, and chives and toss to combine.Heat the remaining tablespoon of oil in a large nonstick skillet over medium-high heat. Season the fish with ½ teaspoon salt and ¼ teaspoon pepper. Cook until opaque throughout, 3 to 4 minutes per side.Serve the couscous topped with the citrus salad and fish, drizzled with any remaining dressing.

Ingredients

  1. Check 1 cup couscous
  2. Check 4 clementines or 2 small oranges, peeled and sliced into rounds
  3. Check 2 tablespoons sherry vinegar or white wine vinegar
  4. Check 1/4 cup olive oil
  5. Check kosher salt and black pepper
  6. Check 1 head endive, leaves separated
  7. Check 1/4 cup chopped roasted almonds
  8. Check 2 tablespoons chopped fresh chives
  9. Check 4 6-ounce pieces boneless, skinless arctic char or salmon

Directions

  1. Cook the couscous according to the package directions.
  2. Combine the clementines, vinegar, 3 tablespoons of the oil, and ¼ teaspoon each salt and pepper in a medium bowl. Add the endive, almonds, and chives and toss to combine.
  3. Heat the remaining tablespoon of oil in a large nonstick skillet over medium-high heat. Season the fish with ½ teaspoon salt and ¼ teaspoon pepper. Cook until opaque throughout, 3 to 4 minutes per side.
  4. Serve the couscous topped with the citrus salad and fish, drizzled with any remaining dressing.