9 Healthy Predinner Snacks
Cheese Melt
Spread ½ teaspoon of spicy mustard on a cocktail-size slice of thin whole-grain rye bread. Add a thin square of sharp Cheddar
(about the same size as the bread) and broil until the cheese melts, then top with a slice of tomato and a sprinkling of caraway
seeds.
Health bonus: Rich in calcium.
Next: Parmesan Pita Crisps
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