Summer Beauty Tips and Secrets
Forget sun-parched skin or hair, humidity frizz, and other summer woes. Get your glow on and breeze through summer beautifully.
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- Coat your palms with a thin layer of lotion or balm.Look for something infused with a circulation-boosting ingredient, such as peppermint, pine oil, camphor, or rosemary.
- Use long stroking motions.Slowly massage the sole of one foot with both thumbs, starting behind the toes and moving toward the heel. Apply extra pressure along the arch and at the ball of the foot, two places that are especially prone to tightness.
- Grip the foot with both hands.Gently twist your hands from side to side as if you’re wringing a towel. This may help remove the pain that can develop after hours of standing. End the massage by gently pulling and releasing each toe.