Easy Ways to Unwind
At Your Desk...
When the Chatty Cathy one cubicle over starts grating your last nerve with her telephone conversations, take a few deep, slow
breaths. Then warm three dabs of Origins Peace of Mind On-the-Spot Relief between your fingers, and apply it to the back of
your neck, temples, and earlobes. The potent aromatherapy elixir smells of relaxing eucalyptus, basil, and peppermint.
To buy: $12, origins.com.
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So maybe you can’t change your health overnight. But you can get a head start.