7 Habits of People Who Age Well
Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. "Old age," as Bette Davis once said, "is no place for sissies." But that doesn’t mean you need to chicken out. Sure, growing older affects nearly every part of your body—including your hair, skin, heart, muscles, and more—but aging well may be as simple as adopting these (mostly) easy everyday habits.
What Every Woman in Her 30s Should Know About Aging Skin
It doesn't take much to look your best, no matter your number. Here's a concise (yet comprehensive) skin-care syllabus.