Simplify Your Beauty Routine
Using Body Lotion
Why you can skip it: Sweltering temperatures can make lotion act like a plastic sweat suit, heating up the skin and melting the cream into a gooey
film. "Sweat transforms the consistency of lotion," says Sandra Marchese Johnson, a dermatologist in Fort Smith, Arkansas.
"Using a body wash that contains hydrating ingredients, like glycerin, aloe, or petroleum jelly, while you're in the shower
will suffice as both a cleanser and a hydrator, eliminating the need for any extra moisturizer."
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So maybe you can’t change your health overnight. But you can get a head start.