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Help for Ticklish Tootsies
If you wriggle instead of relaxing during a pedicure because your feet are ticklish, try this distracting trick from Marcela Correa, a medical pedicurist at the Julien Farel salon in New York City: Wrap your hands around your leg right beneath the knee (as if putting it in a choke hold) while the technician files the calluses on that foot.
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So maybe you can’t change your health overnight. But you can get a head start.