Dye-It-Yourself Hair Color
Start with dry hair. Tautly hold a spaghetti-thin section from around your face, says Lorri Goddard-Clark, a colorist at Los Angeles’s Privé Salon. Use a color brush to swipe the highlighting solution from the roots to the ends. Release, then dab a little more onto the ends. Repeat along your part (an odd number of streaks looks more natural). Rinse according to the instructions.
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So maybe you can’t change your health overnight. But you can get a head start.