Workout Gear You’ll Actually Wear
Pacer Women’s Running Skirt by Nike
Are loose-fitting shorts annoying to run in, but you're not quite ready to go the full-on spandex route? Try a running skirt
instead, which modestly hides a pair of tight shorts underneath. This style from Nike is made of moisture-wicking Dri-Fit
fabric and comes with a handy pocket for an mp3 player.
To buy: $45, zappos.com.
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So maybe you can’t change your health overnight. But you can get a head start.